Is CREAMY BLACKBERRY BALSAMIC DRESSING, CREAMY BLACKBERRY BALSAMIC Low FODMAP?
Description
Creamy Blackberry Balsamic Dressing is a salad dressing made with real fruit. It is a balsamic dressing that is creamy in texture and does not contain high fructose corn syrup, artificial flavors, artificial dyes, artificial preservatives, or dairy. This dressing can be drizzled on salads, used as a vegetable dip, or even eaten by the spoonful. People really enjoy this dressing, as they find it to be thick and tasty. However, it should be noted that this dressing is not vegan.
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Description
Creamy Blackberry Balsamic Dressing is a salad dressing made with real fruit. It is a balsamic dressing that is creamy in texture and does not contain high fructose corn syrup, artificial flavors, artificial dyes, artificial preservatives, or dairy. This dressing can be drizzled on salads, used as a vegetable dip, or even eaten by the spoonful. People really enjoy this dressing, as they find it to be thick and tasty. However, it should be noted that this dressing is not vegan.
Ingredients
Water, Balsamic Vinegar, Canola Oil, Sugar, Distilled White Vinegar, Blackberry Puree Concentrate, Modified Food Starch, Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Tapioca Maltodextrin, Blueberry Puree, Egg Yolks, Garlic Puree (Garlic, Water, Citric Acid), Spices (Contains Mustard), Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Preserve Freshness), Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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