Is Creamy butter chicken Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato juice
- paprika extract
- tomato
- chopped tomatoes
- paprika
- tomato paste
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Marinated Cooked Chicken (28%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Garlic Paste, Tomato Paste, Cumin Powder, Ginger Paste, Colour: Paprika Extract; Paprika, Black Pepper, Mace, Black Pepper Extract), Water, Single Cream (Milk) (10%), Onion (8%), Whole Milk, Rapeseed Oil, Chopped Tomatoes (Tomato, Tomato Juice), Garlic Purée, Ginger Purée, Maize Starch, Ghee Butter (Milk) (1%), Tomato Paste, White Sugar, Roasted Ground Coriander, Roasted Ground Cumin, Salt, Shio Koji (Rice, Water, Salt), Paprika, Brown Sugar, Turmeric Powder, Paprika Extract, Ground Coriander, Chilli Powder, Ground Fennel, Ground Cardamom, Fenugreek Leaf, Ground Cinnamon, Cumin Seed, Ground Cloves, Ground Ginger, Star Anise, Ground Cumin Seed, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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