Is Creamy Caesar Dressing, Calorie Wise Vegan?

Ingredients

Water, Corn Syrup, Soybean Oil, Vinegar, Parmesan And Romano Cheese (Contains Milk), Egg Yolks, Garlic, Salt, Sugar, Modified Cornstarch, Anchovy Paste, Lemon Juice Concentrate, Spices And Seasonings (Contains Wheat, Soy), Xanthan Gum (Thickener), Phosphoric Acid (Enhances Tartness), Potassium Sorbate (Maintains Quality), Propylene Glycol Alginate (Thickener), Polysorbate 60 (Prevents Oil Separation), Natural Flavour, Yeast Extract (Natural Flavour Enhancer), Dried Garlic, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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