Is Creamy Caesar Dressing Vegan?

Ingredients

Water, Soybean Oil, Parmesan And Romano Cheeses (Contain Milk), White Vinegar, Salt, Soya Sauce (Water, Soybeans, Salt, Wheat, Ethyl Alcohol, Lactic Acid), Frozen Egg Yolk, Canola Oil, Garlic Juice, Sugar, Modified Corn Starch, Phosphoric Acid, Natural Flavour, Xanthan Gum, Lactic Acid, Spices, Monosodium Glutamate, Hydrolyzed Soya Protein, Dried Garlic, Anchovy Paste, Glucose Solids, Potassium Sorbate, Polysorbate 60, Propylene Glycol Alginate, Dried Green Onions, Dried Parsley, Calcium Disodium Edta, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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