Is Creamy Caesar Dressing Vegan?
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Ingredients
ught mayonnaise (water, canola oil, modified corn and potato starch liouid whole egg sugar salt, vinegar concentrated lemon juice, sorbic acid spices, natural colour natural flavour, calcum disodum edta) lemon juice, asiago cheese (pastelurized milk, bacterial culture saltl microrial enzyme), water garlic capers (capers, water vinegar salt, sea salt, pepper contains: milk egg produced in a facility where these common allergens are present: peanuts, tree nuts, sesame, rish, wheat/gluten, mustard,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.