Is Creamy cheddar cheese flavoured rice side dish, Bistro Express Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Long Grain Parboiled Rice, Vermicelli Pasta (Wheat), Canola Oil, Sunflower Oil, Tapioca Starch, Salt, Modified Milk, Partially Hydrogenated Oil, Corn Syrup Solids, Dehydrated Cheddar, Parmesan, Romano And Blue Cheese, Maltodextrin, Flavour (Soy), Guar Gum, Yeast Extract, Dehydrated Onion, Xanthan Gum, Spices, Gelatin, Colour

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Where to buy

Creamy cheddar cheese flavoured rice side dish, Bistro Express is available at 6 retailers

MetroReal Canadian SuperstoreZehrsValuemartNo FrillsFortinos

About this product

Rice · Pouch

Flavor
SavoryButterySalty
Texture
CreamySoft
Commonly used for
Side Dish