Is CREAMY CHICKEN SOUP WITH ONION, CELERY, CARROTS & WILD RICE, CREAMY CHICKEN AND WILD RICE Low FODMAP?

Ingredients

WATER, MILK (MILK, VITAMIN D3 ADDED), HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), ONIONS, CELERY, CHICKEN FLAVORED SEASONING (SALT, DEXTROSE, BEEF FAT, MALTODEXTRIN [FROM CORN], CANOLA OIL, WHEAT STARCH, NATURAL FLAVORING, CHICKEN FAT, CHICKEN, HYDROLYZED CORN GLUTEN & SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, TURMERIC AND PARSLEY), CONTAINS LESS THAN 2% OF RICE (MEDIUM GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SODIUM LACTATE, CARROTS, WILD RICE, MODIFIED CORN STARCH, GARLIC, CANOLA OIL, FLAVORING (MALTODEXTRIN [CORN], SALT, YEAST EXTRACT), SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can