Is creamy chicken soup Dairy Free?
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Ingredients
talenc tons heating instructions the following are guidelines only, some appliances may vary, shake well before opening, 900w 6 min, to microwave: open carton and place on a microwaveable plate, microwave on full power for 3 minutes, stir well and microwave on full power for a further 3 minutes, allow to stand for 1 minute before serving, instructions are based on a 900w microwave oven, for lower wattage ovens, heating times should be increased, 5-6 min, hob: empty contents into a saucepan, heat gently for 5-6 minutes, stirring occasionally, do not allow to boil, ensure food is piping hot throughout before serving, do not reheat, storage instructions keep refrigerated,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.