Is creamy chicken soup Vegan?
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Ingredients
talenc tons heating instructions the following are guidelines only, some appliances may vary, shake well before opening, 900w 6 min, to microwave: open carton and place on a microwaveable plate, microwave on full power for 3 minutes, stir well and microwave on full power for a further 3 minutes, allow to stand for 1 minute before serving, instructions are based on a 900w microwave oven, for lower wattage ovens, heating times should be increased, 5-6 min, hob: empty contents into a saucepan, heat gently for 5-6 minutes, stirring occasionally, do not allow to boil, ensure food is piping hot throughout before serving, do not reheat, storage instructions keep refrigerated,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.