Is creamy chicken soup Vegetarian?
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Ingredients
talenc tons heating instructions the following are guidelines only, some appliances may vary, shake well before opening, 900w 6 min, to microwave: open carton and place on a microwaveable plate, microwave on full power for 3 minutes, stir well and microwave on full power for a further 3 minutes, allow to stand for 1 minute before serving, instructions are based on a 900w microwave oven, for lower wattage ovens, heating times should be increased, 5-6 min, hob: empty contents into a saucepan, heat gently for 5-6 minutes, stirring occasionally, do not allow to boil, ensure food is piping hot throughout before serving, do not reheat, storage instructions keep refrigerated,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.