This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY CHOCOLATE FUDGE FLAVOR GRASS FED PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The creamy chocolate fudge flavor grass fed protein shake is a popular choice for those looking to supplement protein in their diet. Made with 100% New Zealand-sourced clean grass fed milk protein, it is free of rBST, steroids, antibiotics, and medications. With no artificial colors, flavors, or preservatives, it provides a healthy on-the-go nutrition option. People praise its taste, describing it as creamy and not too heavy. This protein shake is not only great for weight management, but also for building lean muscle and muscle recovery. It serves as a quick breakfast or snack, offering copious amounts of protein. Overall, it is a highly regarded product that delivers on its promises.

Ingredients

Filtered Water Grass-fed Milk Protein Concentrate, Organic Agave, Cocoa Powder Natural Flavors, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Cellulose, Sunflower Lecithin, Sodium Polyphosphate, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Tricalcium Phosphate, Sea Salt, Monk Fruit Extract, Gellan Gum, Organic Reb A (Stevia Extract), Organic Locust Bean Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CREAMY CHOCOLATE FUDGE FLAVOR GRASS FED PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE Low FODMAP? | Spoonful