Is CREAMY CHOCOLATE PLANT BASED PROTEIN SHAKE, CREAMY CHOCOLATE Gluten Free?

Ingredients

FILTERED WATER, PEA PROTEIN, ORGANIC ALKALIZED COCOA, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, MONK FRUIT EXTRACT, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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