Is Creamy Crunch-Dip Supreme - Taco Bell Low FODMAP?

Ingredients

WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, WHEY PROTEIN CONCENTRATE (FROM MILK), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SUGAR, SPICES, TORULA YEAST, DATEM, MONO AND DIGLYCERIDES, LACTIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), DRIED GARLIC, DRIED ONION, XANTHAN GUM, CULTURED CREAM, NATURAL FLAVOR, SKIM MILK, CULTURED SKIM MILK, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable, Liquid