Is Creamy Garlic Chicken Kiev & Chips Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Potato Chips, Sweet Potato , Sat, Thyme, Pepper), Southern Fried Chicken, Chicken , Batter (Water, Wheat Flour, Wheat Starch, Egg Albumen, Mineral Salts , Salt), Marinade (Water, Dextrose, Potato Starch, Citrus Fibre, Salt, Vegetable Gum ), Breading (Wheat Four, Maize Flour, Wheat Starch, Spices, Dehydrated Vegetables, Whey Powder (Milk), Mineral Salts , Sat, Herb, Flavour, Yeast Extract, Yeast, Sugar, Wheat), Predust (Fbur, Wheat Dluten, Sak, Gg Albumen, Dehydrated Legetables, Spke, East Extract, Wheat Fibre Flavours, Canola Oi, Cheese Solds (Pasteurbed Milk, Sat, Starter Culture, Enzymes), Milk Solids, Sak, Sugar, Acid Ity Regulator , Mine Ral Sak , Flavours (Milk), Ye Ast, Spke), Herbs (Marjoram (Contains Gluten), Oregano Sage, Thyme, Basil, Rosemary), Dusting (Wheat Flour, Wheat Gluten, Cheese Powder (Milk), Flavours (Milk), Sak, Dehydrated Vegetables, Yeast Btract, Mineral Salts , Spke), Broccoli , Garlik Klev Sauce 1294), Water, Full Cream Milk Powder, Butter (Contains Milk), Crus Hed Garlk, Chk Ken Flavoured Stock (Contains Flavour Enhancer, Food Acid ), Parmesan Cheese Contains Milk, Mine Ral Sat , Natural Preservathve (Contains Lag), Chk Ken Fiavoured Stock (Contains Flavour Enhancer, Food Acid , Onon Powder, Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen