Is CREAMY GREEK VINAIGRETTE Vegan?

Ingredients

INGREDIENTS: WATER, SOYBEAN OIL, FETA CHEESE (MILK, SALT, CULTURES, ENZYMES), WHITE WINE VINEGAR, OLIVE OIL, DISTILLED VINEGAR, DRIED GREEK, YOGURT (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3, NONFAT DRY MILK), LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, XANTHAN GUM, SPICES, DRIED BASIL, DRIED OREGANO, DRIED GARLIC, PALM OIL, CALCIUM CASEINATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, CELLULOSE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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