Is CREAMY GREEN GODDESS DRESSING, CREAMY GREEN GODDESS Dairy Free?
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Ingredients
*HIGH OLEIC SUNFLOWER OIL, *LEMON JUICE, *COCONUT AMINOS, WATER, *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, *SPICES), *RED WINE VINEGAR, *SPICES, *ONION POWDER, *BLACK PEPPER, SEA SALT, *GARLIC POWDER, *WHOLE EGG
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.