No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CREAMY LIME AVOCADO DRESSING, CREAMY LIME AVOCADO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Bitten Salad Dressing is a creamy lime avocado dressing that is loved by many. It is made with real fruit and has a sweet taste. The dressing does not contain high fructose corn syrup, artificial flavors, artificial dyes, dairy, or artificial preservatives. It is also free from artificial fillers. People appreciate that the lime flavor is not overpowering and find the packaging appealing. Some even compare the taste to Chick Fil A avocado ranch. Overall, Bitten Salad Dressing offers a delicious and creamy option for those looking for a flavorful dressing without artificial ingredients.

Ingredients

Water, Vinegar, Canola Oil, Apple Cider Vinegar, Sugar, Modified Food Starch, Lime Juice Concentrate, Salt, Contains Less Than 2% Of Egg Yolks, Avocado, Onion, Garlic, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta (To Preserve Freshness), Whey (From Milk), Skim Milk, Parsley, Natural Flavor, Fruit Juice (Color), Butter Extractives, Beta Carotene (Color), Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CREAMY LIME AVOCADO DRESSING, CREAMY LIME AVOCADO | Spoonful