This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY MINTS IN PURE CHOCOLATE MINIS, CREAMY MINTS IN PURE CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mini confections combine a cool, creamy mint center with a smooth chocolate shell, offering a melt-in-the-mouth texture and gentle snap. Reviewers commonly note balanced mint-chocolate flavor, convenient mini size, and suitability for sharing, party bowls, or bite-sized treats, while some mention variability in sweetness and occasional uneven coating and packaging.

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Ingredients

Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Food Starch-modified, Peppermint Oil, Invertase (An Enzyme)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CREAMY MINTS IN PURE CHOCOLATE MINIS, CREAMY MINTS IN PURE CHOCOLATE is available at 5 retailers

SafewayShopRiteWalmartGiant EagleAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyMinty
Texture
Creamy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? CREAMY MINTS IN PURE CHOCOLATE MINIS, CREAMY MINTS IN PURE CHOCOLATE | Spoonful