Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CREAMY NO STIR ORGANIC PEANUT BUTTER SPREAD, CREAMY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The creamy no-stir organic peanut butter spread is made with 90% peanuts, resulting in a delicious and smooth texture. People rave about its taste and quality, considering it better than other brands. It is also described as a staple product that can be quickly shipped. Customers express their enjoyment and satisfaction with this peanut butter, often ordering it promptly. Overall, this peanut butter lives up to expectations and is highly regarded by consumers.

Ingredients

DRY ROASTED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CREAMY NO STIR ORGANIC PEANUT BUTTER SPREAD, CREAMY | Spoonful