Is CREAMY ONION DIP, CREAMY ONION Vegan?


Ingredients
Cultured Skim Milk And Cream, Modified Corn Starch, Contains 2% Or Less Of: Salt, Dehydrated Onion, Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten And Wheat Gluten, Autolyzed Yeast Extract, Sodium Citrate, Dehydrated Parsley, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spices, Citric Acid, Sorbic Acid, Mono- And Diglycerides, Acetic Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


