Is {"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Clover Valley Creamy Peanut Butter"}} Dairy Free?
![{"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Clover Valley Creamy Peanut Butter"}}](https://storage.googleapis.com/spoonful-f1c8c.appspot.com/user_ocr_flags/0837991411160/product/C75669D7-E9C2-4810-8D1E-BFC0B4EFF84D.jpg)
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Ingredients
FRESHLY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT AND MOLASSES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.