Is CREAMY PEANUT BUTTER PB&J BITE SIZE SNACKS Gluten Free?
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Ingredients
FRUIT CENTER (WHITE GRAPE, PEAR AND STRAWBERRY PUREES, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, SODIUM CITRATE, STRAWBERRY FLAVOR, ASCORBIC ACID, PAPRIKA [COLOR], ALPHA TOCOPHEROL ACETATE [VITAMIN E], VITAMIN A PALMITATE), PEANUT COATING (SUGAR, PALM KERNEL AND PALM OIL, PEANUT FLOUR, NONFAT MILK, WHEY POWDER, PEANUT BUTTER, SALT, SOY LECITHIN), COCONUT OIL, CARNAUBA WAX AND CONFECTIONER'S GLAZE (LAC-RESIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.