Is CREAMY PEANUT FLAVOR WITH A HINT OF SPICE, WITH REAL BUTTER, COCONUT CREME AND RED CURRY SATAY SAUCE, PEANUT SATAY Low FODMAP?

Description
Rich, creamy texture with a subtle spicy warmth; smooth, pourable consistency suits dipping, drizzling, marinating, and stir-frying. Shoppers report consistent seasoning, versatile use with grilled proteins, noodles, and vegetables, and convenient jar packaging; some reviews note occasional variability in spice level and sweetness between batches, with occasional mild oil separation.
Why it's not low FODMAP
- organic onion powder
- organic onion
- organic garlic powder
- organic crushed red peppers
- natural flavor
- organic molasses
- organic celery
- +3 more
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
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Description
Rich, creamy texture with a subtle spicy warmth; smooth, pourable consistency suits dipping, drizzling, marinating, and stir-frying. Shoppers report consistent seasoning, versatile use with grilled proteins, noodles, and vegetables, and convenient jar packaging; some reviews note occasional variability in spice level and sweetness between batches, with occasional mild oil separation.
Ingredients
Filtered Water, Organic Peanut Butter (Organic Peanuts), Organic Sugar, Organic Coconut Creme (Organic Coconut Kernel Extract, Water), Organic White Vinegar, Organic Curry Paste (Organic Tomato Paste, Filtered Water, Organic Canola Oil, Sea Salt, Organic Carrots, Organic Celery, Organic Onion, Organic Spices, Organic Molasses, Organic Sugar, Organic Garlic Powder, Organic Turmeric, Organic Onion Powder, Organic Chipotle Peppers, Natural Flavor), Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Ginger Puree, Organic Sesame Oil, Organic Corn Starch, Salt, Organic Crushed Red Peppers, Xanthan Gum (A Natural Thickener), Contains: Soy, Coconut, Peanuts
Check CREAMY PEANUT FLAVOR WITH A HINT OF SPICE, WITH REAL BUTTER, COCONUT CREME AND RED CURRY SATAY SAUCE, PEANUT SATAY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
CREAMY PEANUT FLAVOR WITH A HINT OF SPICE, WITH REAL BUTTER, COCONUT CREME AND RED CURRY SATAY SAUCE, PEANUT SATAY is available at 1 retailer
About this product
Sauce · Liquid


