Is CREAMY PESTO PENNE WITH CHICKEN Vegetarian?
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Ingredients
PASTA (DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), MAYONNAISE (WATER, CANOLA OIL, CORN SYRUP, CIDER VINEGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SUGAR, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SPICE, ONION*, AUTOLYZED YEAST EXTRACT, GARLIC*, NATURAL FLAVORS, BETA CAROTENE (COLOR). *DEHYDRATED), PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), SALT, PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.