Is CREAMY PESTO POTATO SALAD, CREAMY PESTO Vegetarian?
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Ingredients
RED POTATOES, YUKON POTATOES, DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TOCOPHEROLS), FINGERLING POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BELL PEPPERS, PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), CELERY, ONION, GREEN ONIONS, PARSLEY, SUGAR, SEA SALT, CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE [PREVENTS CAKING], NATURAL FLAVORS), DRIED GARLIC, MODIFIED FOOD STARCH, SODIUM LACTATE AND SODIUM DIACETATE (PRESERVATIVE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION POWDER, SPICES INCLUDING PAPRIKA (FOR COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.