Is CREAMY POPPYSEED DRESSING, CREAMY POPPYSEED Vegetarian?

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, SOYBEAN OIL,DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF POPPY SEEDS, SOUR CREAM POWDER (CULTURED SOUR CREAM, SKIM MILK SOLIDS, WHEY, SUGAR, CITRIC ACID, LACTIC ACID), WHEY POWDER, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), MUSTARD GR, BETA CAROTENE (COLOR), CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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