Is Creamy Potato Soup Low FODMAP?

Ingredients

Vegetable Stock (Water, Vegetable Juice Concentrate (Carrot, Celeraic, Onion), Cooked Vegetables (Carrot, Onion, Celery), Tomato Paste, Yeast Extract, Sea Salt, Cane Sugar, Molasses, Onion Powder, Potato Flour, Flavor, Canola Oil), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Cream (Cream, Vitamin A Palmitate, Vitamin D2), Corn Starch, Bacon (Pork, Water, Salt, Sugar, Smoke Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Potato Starch, Green Onions, Cane Sugar, Sea Salt, Natural Flavor, Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose, Sorbic Acid (May Contain Calcium Chloride)), Potassium Chloride, Sodium Gluconate, Slat, Spices, Lactic Acid, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Soup · Liquid