No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY, SMOOTH CHEWY CARAMELS BLENDED WITH RICH VANILLA, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

maltitol syrup (from wheat or corn), isomalt, sorbitol syrup (from wheat or corn), palm oil, butter, cream, contains less than 2% of natural and artificial flavors, salt, soy lecithin, caramel (color), sucralose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CREAMY, SMOOTH CHEWY CARAMELS BLENDED WITH RICH VANILLA, VANILLA is available at 4 retailers

H-E-BGiant EagleWalgreensAmazon
Low FODMAP? CREAMY, SMOOTH CHEWY CARAMELS BLENDED WITH RICH VANILLA, VANILLA | Spoonful