Is Creamy SNICKERS Almond Butter Fun Size Square Candy Bars, 7.7-Oz. Bag Low FODMAP?

Ingredients

Almonds, Sugar, Vegetable Oil (Palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Cottonseed Oil And/or Hydrogenated Rapeseed Oil), Invert Sugar, Lactose, Corn Syrup, Cocoa Butter, Skim Milk, Corn Syrup Solids, Chocolate, Dextrose, Less Than 2% - Vegetable Glycerine, Milkfat, Salt, Calcium Carbonate Soy Lecithin, Cocoa Powder Processed With Alkali, Tbhq To Maintain Freshness, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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