Is CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE, CREAMY VANILLA DREAM Dairy Free?

Ingredients

INGREDIENTS: CULTURED ORGANIC COCONUT MILK (FILTERED WATER ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, NATURAL FLAVOR. CONTAINS 1% OR LESS OF: CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, CITRIC ACID, VITAMIN D2, VITAMIN B12. CONTAINS COCONUT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE, CREAMY VANILLA DREAM is available at 2 retailers

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