Is CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL, LAYERED ON A COOKIE CRUMB CRUST, WITH MIXED BERRY TOPPING, WHITE DRIZZLE & WHIPPED TOPPING ICE CREAM CAKE, MIXED BERRY Low FODMAP?
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Why it's not low FODMAP
- condensed skim milk
- skim milk
- natural and artificial flavor
- enriched unbleached wheat flour
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Skim Milk, Sugar, Cream, Condensed Skim Milk, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Strawberries, Palm Oil, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, to Preserve Freshness [Sodium Benzoate, Calcium Disodium EDTA], Citric Acid, Natural and Artificial Flavor, Color [Beta Carotene], Vitamin A Palmitate Added), Blueberries, Contains Less than 2% of the Following: Hydrogenated Palm Kernel Oil, Dextrose, Raspberries, Blackberries, Modified Cornstarch, Natural Flavor, Palm Kernel Oil, Salt Whey, Color (Carrot Juice, Blueberry Juice, Beta Carotene), Natural and Artificial Flavor, Coconut Oil, Leavening (Baking Soda), Mono and Diglycerides, Locust Bean Gum, Milk Solids, Cellulose Gum, Soy Lecithin, to Preserve Freshness (Sodium Benzoate, Potassium (Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Caseinate, Guar Gum, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Lemon Juice Concentrate, Soy Protein Isolate, Carbohydrate Gum.
Check CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL, LAYERED ON A COOKIE CRUMB CRUST, WITH MIXED BERRY TOPPING, WHITE DRIZZLE & WHIPPED TOPPING ICE CREAM CAKE, MIXED BERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL, LAYERED ON A COOKIE CRUMB CRUST, WITH MIXED BERRY TOPPING, WHITE DRIZZLE & WHIPPED TOPPING ICE CREAM CAKE, MIXED BERRY is available at 2 retailers
About this product
Frozen Dessert · Frozen, Slice