Is CREAMY WISCONSIN BLUE CHEESE DRESSING, CREAMY WISCONSIN BLUE CHEESE Low FODMAP?
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Blue Cheese From Wisconsin Usa ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Maltodextrin, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Modified Corn Starch, Whole Milk (Dried), Titanium Dioxide (Color), Lactic Acid, Xanthan Gum, Natural Flavor, Arabic Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Spice, Garlic (Dried), Autolyzed Yeast Extract, Calcium Disodium Edta (To Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.