Is Création Fudge Sucre à la Crème Dairy Free?

Ingredients

Nutrition Facts Valeur nutritive Per 2 pieces (40 g) pour 2 morceaux (40 g) Amount Teneur Calories/Calories 140 Fat/Lipides 2.5g % Daily Value % valeur quotidienne 4% 8 % Saturated/saturés 1.5 g + Trans/trans 0 g Cholesterol /Cholestérol 10 mg Sodium/ Sodium 20 mg Carbohydrate / Glucides 31 g 1% 10% 0 % Fibre/Fibres 0 g Sugars / Sucres 27 g Protein / Protéines 0.4 g Vitamin A/Vitamine A Vitamin C/Vitamine C Calcium / Calcium Iron / Fer 2% 0% 2 % 0 % Aut Ste - 1 87

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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