Is Creative Nature Protein Gnawbles - Orange Cacao 30g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

50% cocoa solids
cocoa mass
cocoa butter
dark chocolate

50% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Flavouring, Protein Puffs, Pea Protein Isolate, Potato Flakes, Potato Starch, Salt, Glazing Agents (Gum Arabic, Zein (Maize Protein)), Salt, Dark Chocolate Contains 50% Cocoa Solids

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