Is Creative Snacks Co. Birthday Cake Yogurt Pretzels Vegan?
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Ingredients
Birthday cake & yogurt flavored coating (sugar, palm kernel and/or palm oil, modified milk ingredients, soy lecithin, salt, vanilla extract, natural flavor), Pretzels (unbleached enriched wheat flour, malt extract [barley], salt, soybean and/or canola oil, yeast), 70% Assorted sprinkles (sugar, corn starch, shellac, allura red [color], erythrosine [color], sunset yellow FCF [color], tartrazine [color], brilliant blue FCF [color], carnauba wax). Contains: Milk, Soy, Wheat, Barley. May contain: Peanuts, Tree Nuts, Eggs, Sesame Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.