Is Creightons Sunshine Blonde Silver Shampoo Low FODMAP?
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Ingredients
Aqua (Water), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Cocamide MEA, Glycol Distearate, Sodium Chloride, Parfum (Fragrance), Glycerin, Butylene Glycol, PEG/PPG-20/6 Dimethicone, Betaine, Disodium Distyrylbiphenyl Disulfonate, Citric Acid, Benzophenone-4, Creatine, Disodium EDTA, Quaternium-80, Guar Hydroxypropyltrimonium Chloride, Panthenol, Camellia Sinensis Leaf Extract, Tetrasodium EDTA, Magnesium Nitrate, Argania Spinosa Kernel Oil, Propylene Glycol, Benzoic Acid, Dehydroacetic Acid, Phenoxyethanol, Methylchloroisothiazolinone, Potassium Sorbate, Sodium Benzoate, Magnesium Chloride, Methylisothiazolinone, Sodium Hydroxide, Linalool, Coumarin, Butylphenyl Methylpropional, Hexyl Cinnamal, CI 77891 (Titanium Dioxide), Mica, CI 60730 (Ext. Violet 2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.