Is Silver Hills Bakery Vegan Little Big Sprouted Grain Bread - 15oz Low FODMAP?
Description
Silver Hills Bakery's vegan Little Big Sprouted Grain Bread, weighing 15oz, is highly regarded among people. They rave about its great taste and agree that it is a healthy option. The bread's versatility shines through as it is deemed perfect for both toast and sandwiches. Additionally, people appreciate its excellent texture, making each bite enjoyable. Overall, this bread is widely praised for being super tasty, satisfying discerning palates with its wholesome qualities.
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Description
Silver Hills Bakery's vegan Little Big Sprouted Grain Bread, weighing 15oz, is highly regarded among people. They rave about its great taste and agree that it is a healthy option. The bread's versatility shines through as it is deemed perfect for both toast and sandwiches. Additionally, people appreciate its excellent texture, making each bite enjoyable. Overall, this bread is widely praised for being super tasty, satisfying discerning palates with its wholesome qualities.
Ingredients
Organic Whole Sprouted Wheat, Organic Whole Sprouted Barley Flour, Water, Vital Wheat Gluten, Organic Cane Sugar, Cultured Wheat Flour (Wheat Flour, Bacterial Culture), Yeast, Sea Salt, Organic Sunflower Oil (Used Only On The Equipment Not As An Ingredient), May Contain Organic Soy And Sesame Seeds, Contains Wheat, - Made In A Peanut And Tree Nut Free Facility, Usa - No Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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