Is CREMA CON JALAPENO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
nonfat dry milk
cultured milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED MILK AND CREAM, JALAPENO PEPPER POWDER, SALT, RED BELL PEPPER, MODIFIED TAPIOCA STARCH, SUGAR, MONOSODIUM GLUTAMATE, MINCED ONION, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, CALCIUM STEARATE, SPICE, NONFAT DRY MILK, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE AND CAROB BEAN GUM.

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