Is CREME CAKE, VANILLA Low FODMAP?

Ingredients

SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, WHEAT FLOUR, WHEY, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE, DEXTROSE, BAKING SODA, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, PALM STEARIN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SODIUM PROPIONATE PRESERVATIVE, PALM OIL, SALT, CELLULOSE GUM, TITANIUM DIOXIDE COLOR, POTASSIUM SORBATE PRESERVATIVE, YELLOW 5 LAKE, RED 40 LAKE, DEXTRIN, FUMED SILICA, MALTODEXTRIN, AGAR-AGAR, CONFECTIONERS GLAZE, LOCUST BEAN GUM, ANNATTO EXTRACT COLOR, BLUE 1 LAKE, YELLOW 6 LAKE, SODIUM HEXAMETAPHOSPHATE, CARNAUBA WAX, ENZYMES, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR, TBHQ PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Piece