Is CREME CAKES, CINNAMON SWIRL Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE (AS PRESERVATIVE), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT STARCH, CORN STARCH, CORN OIL, BETA CAROTENE AS COLOR, OIL, LIQUID WHOLE EGGS, WATER, CINNAMON, ALLSPICE, BROWN SUGAR FLAVOR, FLAVOR VD AC81 AP, BAKING POWDER, CARAMEL FLAVOR, APPLE FILLING

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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