Is CREME CAKES, CINNAMON SWIRL Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE (AS PRESERVATIVE), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT STARCH, CORN STARCH, CORN OIL, BETA CAROTENE AS COLOR, OIL, LIQUID WHOLE EGGS, WATER, CINNAMON, ALLSPICE, BROWN SUGAR FLAVOR, FLAVOR VD AC81 AP, BAKING POWDER, CARAMEL FLAVOR, APPLE FILLING

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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