Is CREME CAKES, CINNAMON SWIRL Vegetarian?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE (AS PRESERVATIVE), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT STARCH, CORN STARCH, CORN OIL, BETA CAROTENE AS COLOR, OIL, LIQUID WHOLE EGGS, WATER, CINNAMON, ALLSPICE, BROWN SUGAR FLAVOR, FLAVOR VD AC81 AP, BAKING POWDER, CARAMEL FLAVOR, APPLE FILLING

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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