Is CREME FILLED CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP CREMES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CORN SYRUP, DEXTROSE, *SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CAROB CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CAROB POWDER, SORBITAN MONOSTEARATE AND SOY LECITHIN [EMULSIFIERS]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE OAT FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), MONO- AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, WHEAT GLUTEN, POLYSORBATE 60, SOYBEAN OIL, DATEM, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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