Is Creme of Nature Pure-Licious Co-Wash Cleansing Conditioner, 12 fl oz Vegan?
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Ingredients
Water, Cetearyl Alcohol, Hydroxypropyl Starch Phosphate, Behentrimonium Chloride, Sodium Cocoamphopropionate, Dicetyldimonium Chloride, Fragrance, Quaternium-70, Hydroxyethylcellulose, Panthenol, Argania Spinosa Kernel Oil, Propylene Glycol, Sodium Acetate, Hydrogenated Vegetable Oil, Lactic Acid, Cocodimonium Hydroxypropyl Hydrolyzed Keratin, Benzophenone-4, Disodium Edta, Isopropyl Alcohol, Benzyl Benzoate, Phenoxyethanol, Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.