Is Crick-ettes Sour Cream & Onion Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- dried cream extract
- milk
- cultured non-fat milk
- cream
- sour cream
- sour cream powder
- natural flavor
dried cream extract
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crickets (acheta Domesticus), Maltodextrin, Salt, Sour Cream Powder (sour Cream, (cream, Cultures, And Lactic Acid), Cultured Non-fat Milk, Citric Acid, Silicon Dioxide), Onion Powder, Sugar, Dried Cream Extract, Contains 2% Or Less Of: Silicon Dioxide (flow Agent), Chives, Lactic Acid, Parsley, Canola Oil, Natural Flavor. Contains: Milk. Not Recommended For People With A Shellfish Allergy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Crick-ettes Sour Cream & Onion is available at 2 retailers
About this product
Snack · Pouch