Is Crisco Pure Canola Oil Low FODMAP?
Description
Neutral flavored, light textured oil commonly used for frying, sautéing, baking, and salad dressings. Reviewers frequently note its unobtrusive taste and smooth mouthfeel, praising versatility and suitability for high-heat cooking; some mention convenient packaging and value, while a few report cap leakage or preference for other brands' bottles, easy cleanup.
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Description
Neutral flavored, light textured oil commonly used for frying, sautéing, baking, and salad dressings. Reviewers frequently note its unobtrusive taste and smooth mouthfeel, praising versatility and suitability for high-heat cooking; some mention convenient packaging and value, while a few report cap leakage or preference for other brands' bottles, easy cleanup.
Ingredients
Canola Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.