Is CRISP RICE MARSHMALLOW TREATS, CRISP RICE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
gelatin
glycerin
monoglycerides
vitamin b12
+6 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRISP RICE (RICE, SUGAR, SALT, SORGHUM SYRUP, CORN SYRUP, SODIUM ASCORBATE [VITAMIN C], VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), VITAMIN D3, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, DISTILLED MONOGLYCERIDES, AND REDUCED IRON), CORN SYRUP, SUGAR, MARGARINE (PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL FLAVORS, ASCORBIC ACID PRESERVATIVE, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.