Is Kit Kat Milk Chocolate Low FODMAP?
Description
Light, thin biscuits offer a delicate crunch and subtly sweet flavor; reviewers note consistent crispness but report fragility and occasional breakage. Commonly used for dipping in coffee or tea, layering in desserts, spreading with toppings, or eaten plain as a snack. Packaging durability and portion size are frequent remarks too.
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Description
Light, thin biscuits offer a delicate crunch and subtly sweet flavor; reviewers note consistent crispness but report fragility and occasional breakage. Commonly used for dipping in coffee or tea, layering in desserts, spreading with toppings, or eaten plain as a snack. Packaging durability and portion size are frequent remarks too.
Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate. Vegetable Oil [palm Oil, Palm Kernel Oil], Lactose (milk), Skim Milk, Milk Fat, Contains 2% Or Less Of Lecithin (soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda. Manufactured In A Facility That Also Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.