Is Crispers Ketchup Vegetarian?
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Ingredients
wheat flour, potato flour (potatoes, mono - and diglycerides, tric acid), shortening (vegetable oil, modified palm oil), modified corn starch, seasoning (sugar, salt, sodium acetate, maltode acetic acid, tomato powder, yeast extra malic acid, citric acid, amaranth, onion powder, garlic powder, beet powder modified vegetable oil, natural flavour (contains celery), paprika extract, distum inosinate, disodium guanylate), sugars (glucose-fructose, sugar), modified pota starch, wheat bran, monosodium glutamate, malted barley flou, baking soda, salt, soy lecithin, annatto extract sulfites, caramel colour. contains: wheat, barley, soy, sulfites ingrédients: farine de blé, farine de daily value* pomme de terre (pommes de terre, more otidienne et diglycérides, acide citrique), shorte 8% (huile végétale, huile de paime modi amidon de mais modifie, assaisonne (sucre, sel, acétate de sodium, me acide acétique, tomate d mure, acide maliique non en 8%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.