No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crispers Salt & Vinegar Flavour Intense Baked Snacks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Intense salt and vinegar flavour delivers a sharp, tangy punch over a crisp baked texture that yields crunch. Commonly enjoyed straight from the bag, used as a sandwich side or paired with dips. Customer feedback highlights strong flavour and satisfying crunch, occasional comments note acidity may be overpowering for some.

Ingredients

Wheat Flour, Potato Flour (potatoes, Mono- And Diglycerides, Citric Acid), Shortening (vegetable Oil, Modified Palm Oil), Modified Corn Starch, Seasoning Maltodextrin, Sea Salt, Sodium Acetate, Tartaric Acid, Acetic Acid, Citric Acid, Malic Acid, Modified Corn Starch, Vinegar (contains Barley), Vegetable Oil, Lactic Acid), Sugars (glucose-fructose, Sugar), Modified Potato Starch, Wheat Bran, Monosodium Glutamate, Malted Barley Flour, Baking Soda, Salt, Soy Lecithin, Sulfites, Annatto Extract, Caramel Colour. Contains: Wheat, Barley, Soy, Sulfites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SaltyTangyVinegary
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Crispers Salt & Vinegar Flavour Intense Baked Snacks | Spoonful